It’s been 2 whole weeks since I left my home. 14 nights alone in a bed. Time has flown and time has dragged at the same time but I’m getting my routines in place and in this video I share some things I’ve learned about myself and my needs.
Take a little behind the scenes tour of Beauty Lab and Laser. Our business practice is so different than any other Med Spa and I love being a part of it.
I share my one of my dirty fantasies, not at all what you’d think and my “reminder from home” treat. The famous “99” it’d be a tesco donut but I haven’t found anything similar yet.
Things I’ve learned so far:
No one is going to kill me in my sleep – just a fear
Those sounds of clanking dripping creaking are just house noises – no ones trying to break in
Quite, dark, alone – not my favorite
I leave dishes in the sink – it’s ok
Getting ready doesn’t need to take an hour or more
My body needs to be healthy – I need to take better care of it
I’m completely useless sick and all good habits die here
Movement doesn’t have to be a strenuous grueling workout to change my mood
30 minutes before a phone connects is vital to a positive day
I only like writing with a papermate pro ball 1.4 pen
I can feel my ADHD even alone
Creativity lifts my mood and looses me hours
Eating is time consuming
Ibruprofen works – take it
I struggle to sit still
But my BEST lesson to date – I can change my mood with a few simple actions and a redirect.
Thanks for following along.