Any time can be a good time, to plan or set intentions for our future self but there’s something about this midlife phase that adds a sense of urgency. We’ve often done things before now that would change or limit or future opportunities. If we are already married or have kids then just vanishing to…
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Day 25 of My Midlife Sabbatical
This morning routine of mine seems to be working so I share it here. Then, as 3 of my skin products ran out at the same time, I chat a little about products and how I choose what to buy and try. A brunch with 3 of my besties has me contemplating how life moves…
Day 24 of My Midlife Sabbatical
Besides traditional talk therapy, I have found over the years a couple of places where I let off steam. Sometimes I’ve felt emotional afterwards as my body and mind needed it so bad. I’ve already mentioned zumba being like therapy to me and today I was challenged here. As I walked into class, the person…
Day 22 of My Midlife Sabbatical
Sometimes we just need something different. I haven’t liked my hair in a long time. I’ve went blond to hide grey and rarely liked it. If it was a color I loved, my hair was brittle and snapped off. If it was less brittle, it was usually a golden yellow which did NOT blend grey’s…
Day 21 of My Midlife Sabbatical
After work I got to attend a cocktail party. This time Prismlifestle.co hosted a “sip & sound” event. It was full of small gestures of self care that the attendees could participate in, including Foot Massage, Nail adornments and tiny tattoo’s. The food and cocktails were delicious and we were blessed with another sound bath….
Day 20 of My Midlife Sabbatical
Today I attended an enlightening event for the launch of a new company. Prismlifestle.co It’s a luxury jewelry brand that combines spirituality and mindfulness practices along with it’s beautiful adornments. The event involved a yoga, breath work and sound bath session and of course included delicious and healthy food and drinks . My experience was…
Day 19 of My Midlife Sabbatical
Therapy is my Therapy! It took me a long time to get to this place. I urge you to keep trying until you find someone who works with your needed style. Can you believe her office has my favorite color in it? Group Fitness and Dancing is my Physical Therapy. I share my understanding of…
Day 17 of My Midlife Sabbatical
Waking up, feeling better lifts my mood no end. I take a brisk walk to get my blood pumping then head out for a little uplifting shopping trip. The new, “Mountain View Village” will be home to our second Beauty Lab location so I expect there will be some extra shopping temptations with all these…
Day 14 of My Midlife Sabbatical
It’s been 2 whole weeks since I left my home. 14 nights alone in a bed. Time has flown and time has dragged at the same time but I’m getting my routines in place and in this video I share some things I’ve learned about myself and my needs. Take a little behind the scenes…
Day 5 & 6 of My Midlife Sabbatical
As I got busy with my daily plans, I needed to start learning how to get some content out to share. I decided this was a unique enough experience that I’d try to document and share it but my skills were so non existent that I didn’t even know which direction to hold my camera….