Today is the day I return home and I felt surprisingly heavy. Emotionally exhausted, unprepared and overwhelmed. My thoughtful husband had anticipated this being a little harder for me and so he came up with a plan to give me an inspirational space to hang out, I could enjoy the city, it views from the…
Tag: women over 50
Day 29 of My Midlife Sabbatical
I need to get outside no matter the temperature. It just lifts my mood no end. I have noticed when I skip this, that I get get a little down so why not throw a coat on and spend 15 minutes in the elements. Today I am packing for my return home tomorrow Then off…
Day 27 & 28 of My Midlife Sabbatical
Day 27 was filled with work, internally and externally. As I am using my last few days in full panic mode, I have been blessed with amazing headphones that can shut out the whole world and keep me focused. This was necessary as my new upstairs neighbors are loud and I can be easily distracted….
Day 26 of My Midlife Sabbatical
As I start to plan my return back home, I asked my therapist for help. I have a good solid morning routine in place, which also involves a night time plan for the next day. This will ensure my mood stays lifted. I have realized above all things that I need to balance my input…
Day 25 of My Midlife Sabbatical
This morning routine of mine seems to be working so I share it here. Then, as 3 of my skin products ran out at the same time, I chat a little about products and how I choose what to buy and try. A brunch with 3 of my besties has me contemplating how life moves…
Day 23 of My Midlife Sabbatical
Today I have a chiropractic appointment. I have learned so much about my body and how to keep it away from potential injuries. It’s been so beneficial and different than I expected so I share a little of that here. I also share a very limited knowledge, tutorial on how to use make up on…
Day 21 of My Midlife Sabbatical
After work I got to attend a cocktail party. This time Prismlifestle.co hosted a “sip & sound” event. It was full of small gestures of self care that the attendees could participate in, including Foot Massage, Nail adornments and tiny tattoo’s. The food and cocktails were delicious and we were blessed with another sound bath….
Day 17 of My Midlife Sabbatical
Waking up, feeling better lifts my mood no end. I take a brisk walk to get my blood pumping then head out for a little uplifting shopping trip. The new, “Mountain View Village” will be home to our second Beauty Lab location so I expect there will be some extra shopping temptations with all these…
Day 16 of My Midlife Sabbatical
I am finally feeling a bit better and stayed up half the night learning and thinking. As time flies I am so aware of how little time I have left and need to not waste another minute. I am also aware I need better sleep but I just can’t seem to shut down. A…
Day 15 of My Midlife Sabbatical
What’s the dumbest diet you’ve done? Over the years, I tried so many. I wrote a blog about this before if you want to see my history. https://kingdomtostate.com/wp-admin/post.php?post=396&action=edit&calypsoify=1 I realized how much I missed fruit and have discovered how essential it is for immune strength so one of my daily habits will include servings of…