As I start to plan my return back home, I asked my therapist for help. I have a good solid morning routine in place, which also involves a night time plan for the next day. This will ensure my mood stays lifted. I have realized above all things that I need to balance my input…
Tag: women over 50
Day 25 of My Midlife Sabbatical
This morning routine of mine seems to be working so I share it here. Then, as 3 of my skin products ran out at the same time, I chat a little about products and how I choose what to buy and try. A brunch with 3 of my besties has me contemplating how life moves…
Day 23 of My Midlife Sabbatical
Today I have a chiropractic appointment. I have learned so much about my body and how to keep it away from potential injuries. It’s been so beneficial and different than I expected so I share a little of that here. I also share a very limited knowledge, tutorial on how to use make up on…
Day 21 of My Midlife Sabbatical
After work I got to attend a cocktail party. This time Prismlifestle.co hosted a “sip & sound” event. It was full of small gestures of self care that the attendees could participate in, including Foot Massage, Nail adornments and tiny tattoo’s. The food and cocktails were delicious and we were blessed with another sound bath….
Day 17 of My Midlife Sabbatical
Waking up, feeling better lifts my mood no end. I take a brisk walk to get my blood pumping then head out for a little uplifting shopping trip. The new, “Mountain View Village” will be home to our second Beauty Lab location so I expect there will be some extra shopping temptations with all these…
Day 16 of My Midlife Sabbatical
I am finally feeling a bit better and stayed up half the night learning and thinking. As time flies I am so aware of how little time I have left and need to not waste another minute. I am also aware I need better sleep but I just can’t seem to shut down. A…
Day 15 of My Midlife Sabbatical
What’s the dumbest diet you’ve done? Over the years, I tried so many. I wrote a blog about this before if you want to see my history. https://kingdomtostate.com/wp-admin/post.php?post=396&action=edit&calypsoify=1 I realized how much I missed fruit and have discovered how essential it is for immune strength so one of my daily habits will include servings of…
Day 14 of My Midlife Sabbatical
It’s been 2 whole weeks since I left my home. 14 nights alone in a bed. Time has flown and time has dragged at the same time but I’m getting my routines in place and in this video I share some things I’ve learned about myself and my needs. Take a little behind the scenes…
Day 12 of My Midlife Sabbatical
Now that I’m so sick, completely grounded and quarantined in my Dungeon, see how my perfect little grey space suddenly went dark? well, I do a little self care that turns into a story time from my past. Who knew I was a natural brunette? Who knew I was a professional hairdresser, many moons ago?…
Day 10 & 11 of My Midlife Sabbatical
After a late wake up and a long day at work, I am crashing. I caught a pretty nasty flu that knocked me out and I realized, if I was at home, I’d be worried about everyone catching it but I’d still be there with company. Being alone when you’re sick is another story…