As I start to plan my return back home, I asked my therapist for help. I have a good solid morning routine in place, which also involves a night time plan for the next day. This will ensure my mood stays lifted. I have realized above all things that I need to balance my input…
Tag: ADHD
Day 14 of My Midlife Sabbatical
It’s been 2 whole weeks since I left my home. 14 nights alone in a bed. Time has flown and time has dragged at the same time but I’m getting my routines in place and in this video I share some things I’ve learned about myself and my needs. Take a little behind the scenes…
Day 1 of My Midlife Sabbatical
As I get ready for work I’m am made aware of how my ADHD effects me even when there’s no one else around and no chores to get done. My work is pretty consistent and then I attempt to sleep alone. https://youtu.be/nkQxz57OApw