Therapy is my Therapy! It took me a long time to get to this place. I urge you to keep trying until you find someone who works with your needed style. Can you believe her office has my favorite color in it? Group Fitness and Dancing is my Physical Therapy. I share my understanding of…
Month: January 2023
Day 18 of My Midlife Sabbatical
Today’s Gonna Be A Good Day. I spent the night with Boyd which I needed so badly but it did mean my night time plans went out the window. No big deal this time and I had my morning routine ready to go when I got up so I knew it would be a good…
Day 17 of My Midlife Sabbatical
Waking up, feeling better lifts my mood no end. I take a brisk walk to get my blood pumping then head out for a little uplifting shopping trip. The new, “Mountain View Village” will be home to our second Beauty Lab location so I expect there will be some extra shopping temptations with all these…
Day 16 of My Midlife Sabbatical
I am finally feeling a bit better and stayed up half the night learning and thinking. As time flies I am so aware of how little time I have left and need to not waste another minute. I am also aware I need better sleep but I just can’t seem to shut down. A…
Day 15 of My Midlife Sabbatical
What’s the dumbest diet you’ve done? Over the years, I tried so many. I wrote a blog about this before if you want to see my history. https://kingdomtostate.com/wp-admin/post.php?post=396&action=edit&calypsoify=1 I realized how much I missed fruit and have discovered how essential it is for immune strength so one of my daily habits will include servings of…
Day 14 of My Midlife Sabbatical
It’s been 2 whole weeks since I left my home. 14 nights alone in a bed. Time has flown and time has dragged at the same time but I’m getting my routines in place and in this video I share some things I’ve learned about myself and my needs. Take a little behind the scenes…
Day 13 of my Midlife Sabbatical
I hate being sick and I hate taking medicine but it turns out that getting outside can really lift my mood. Being alone is taking a toll so I took a sneaky trip home to feel some human connection. It didn’t go well and I ended up feeling pretty disappointed. It’s called “the work” for…
Day 12 of My Midlife Sabbatical
Now that I’m so sick, completely grounded and quarantined in my Dungeon, see how my perfect little grey space suddenly went dark? well, I do a little self care that turns into a story time from my past. Who knew I was a natural brunette? Who knew I was a professional hairdresser, many moons ago?…
Day 10 & 11 of My Midlife Sabbatical
After a late wake up and a long day at work, I am crashing. I caught a pretty nasty flu that knocked me out and I realized, if I was at home, I’d be worried about everyone catching it but I’d still be there with company. Being alone when you’re sick is another story…
Day 9 of My Midlife Sabbatical
Today I’m sharing my morning routine. It’s amazing that in just 9 days I have finally left the phone alone. I’m amazed at how quickly I switched that phone addiction and fomo has switched into me wanting to do my “A.M. Boost” as I’m calling it. My first, 30 minutes of my day is spent…