30 days to whole new mindset

This week, I had the honor of sharing my story on a podcast. My first time ever. In cased you missed it, I up and left my family home and  27 year marriage, for a 30 day midlife sabbatical. I didn’t know at the time what would happen or if I’d ever want to or…

Planning A future with no Ideas

Any time can be a good time, to plan or set intentions for our future self but there’s something about this midlife phase that adds a sense of urgency. We’ve often done things before now that would change or limit or future opportunities. If we are already married or have kids then just vanishing to…

Ways to find Joy in Daily Life

As I continue my Midlife Musings and exploration of “how to have a healthier, happier future”, I came across an affirmation cardthat got me thinking. I was reading my daily affirmation cards, which generally are wise, encouraging and believable statements that put my mind in a more positive space. As I was reading, one particular…