Day 21 of My Midlife Sabbatical

After work I got to attend a cocktail party. This time hosted a “sip & sound” event. It was full of small gestures of self care that the attendees could participate in, including Foot Massage, Nail adornments and tiny tattoo’s. The food and cocktails were delicious and we were blessed with another sound bath….

Day 20 of My Midlife Sabbatical

Today I attended an enlightening event for the launch of a new company. It’s a luxury jewelry brand that combines spirituality and mindfulness practices along with it’s beautiful adornments. The event involved a yoga, breath work and sound bath session and of course included delicious and healthy food and drinks . My experience was…