This morning routine of mine seems to be working so I share it here. Then, as 3 of my skin products ran out at the same time, I chat a little about products and how I choose what to buy and try. A brunch with 3 of my besties has me contemplating how life moves…
Tag: Over 40
Day 22 of My Midlife Sabbatical
Sometimes we just need something different. I haven’t liked my hair in a long time. I’ve went blond to hide grey and rarely liked it. If it was a color I loved, my hair was brittle and snapped off. If it was less brittle, it was usually a golden yellow which did NOT blend grey’s…
Day 20 of My Midlife Sabbatical
Today I attended an enlightening event for the launch of a new company. Prismlifestle.co It’s a luxury jewelry brand that combines spirituality and mindfulness practices along with it’s beautiful adornments. The event involved a yoga, breath work and sound bath session and of course included delicious and healthy food and drinks . My experience was…
Day 19 of My Midlife Sabbatical
Therapy is my Therapy! It took me a long time to get to this place. I urge you to keep trying until you find someone who works with your needed style. Can you believe her office has my favorite color in it? Group Fitness and Dancing is my Physical Therapy. I share my understanding of…
In a State at Midlife
Taking a sabbatical from life at midlife. Intro to being middle aged, kids, grown and no idea who I am anymore. Self discovery and lots of alone time. Follow along on this journey. Maybe you’ll get some ideas for your future self.
5 simple ways women over 40 can find peace in the chaos of a busy home
In this post, I will share 5 simple ways, women over 40 can create a place of peace within a busy home.
25 years worth of Dates and Ideas
Boyd and I met after I had been previously married. As newlyweds and parents of a 4 and 5 year old, we had to make “date night” a priority because we hadn’t actually been on dates prior to our marriage. Anyone with kids knows, they will suck 100% of your attention giving the opportunity, so…
Break the Rules -Style
It makes me cringe when I hear or read that over 40’s shouldn’t…..you fill in the gap here. (wear a short skirt or their hair long, go dancing at a night club or have tattoos) What over 40’s shouldn’t… is give a crap about anyones rules for them. I seriously grew up thinking this rubbish….
No More Diets for Me.
This is me! Post Covid-19 Quarantine. No gym, No diet plan, No carefully curated before and after picture. Just me, in my pj’s, feeling content with life. You see the thing is, for the past 20 years, I’ve either been “on a diet”, just finished a diet or am in need of going “on a…
Aesthetics-Where to start
In an ideal world, we’d all have had a top notch skin care routine and regular visits to the med spa since our mid 20’s but to be honest, most 40 somethings weren’t taking selfies all day as our face morphed into our mothers so we didn’t notice the need for such things until one…